There are some things in life you dont get offered twice, like a place at Cambridge or the England captaincy. Heather Knight turned Cambridge down because it wasnt right for her, but the captaincy, well the captaincy she knew she had to take, even though it didnt come at the most straightforward of times.I felt for Charlotte [Edwards], Knight says after Englands record-breaking second ODI in Worcester against Pakistan. Im good mates with her and it was certainly a case of mixed emotions. Ive played with Lottie for a long time and knew how much it would hurt her and how gutted she would be to not pull on an England shirt again. I knew that was tough but I also knew that I was probably the best person to do the job. I was really excited to take on the challenge of leading the team forward.Cambridge, on the other hand, didnt excite her. It didnt feel right. Cardiff did, so she chose to go there. Her family, on the whole, backed her in making that decision - undeniably a brave one. Theyve always wanted me to make my own decisions and I guess my own mistakes sometimes, as well. Hopefully it wasnt too much of a mistake. I think I made the right choice. You get the sense that this is a person who knows their own mind and isnt afraid to forge their own path; pretty handy characteristics for a captain. Coach Mark Robinson offered her the job over a beer in Loughborough. Knight had to keep it a secret, something she found very difficult to do.As captaincy gigs go, though, Knights is pretty tough. Replacing a universally popular standard bearer for the game who was still making runs, off the back of a decision which split opinion, with a squad that - while clearly talented - is young and unproven. Vital then that the new era started well. We knew that if we started badly, or if we had a batting collapse, things would be said and people would argue that the changes that have been made arent right, Knight says. Fortunately, they started well. A first game as captain brought a win, a half-century and a maiden five-for. Dream world. The second, that saw England make 378 for 5 - their highest-ever ODI total - was, amazingly, even better.Yeah, it was crazy, wasnt it? Absolutely mental. I was sat there at lunch shaking my head and thinking, I cant believe we just scored 380! We hit 11 sixes. After the first game everyone said it would be downhill from there but then our second game topped it. It was a pretty awesome day.The performance at Worcester ticked so many of the boxes that Knights new team are aiming for. Can young players take their opportunities? Can they look more dynamic? Can the team hit sixes? (England hit no sixes in the 2014 World T20. Before the Worcester game, no England player had ever hit more than one six in an innings. Three did it at New Road.) Can they improve their fielding? It was a day of yesses and even with Edwards holding court in the BBC Test Match Special commentary box - opining on how small the boundaries were and declaring that she wouldnt have minded a bat out there - it truly felt like Knights England would be able to move forward as their own outfit, unencumbered by the goings-on of the past few months. She wouldnt have chosen to take the job if she didnt think she could be a success.****The new England captain has come a long way since she first played cricket as a six-year-old in Plymstock, Devon. She was, in her own words, a proper little tomboy with a dreadful barnet who was desperate to do whatever her older brother Steve did. Fortunately for the English game, Steve liked cricket, so Heather followed. She followed him to Plymstock CC, where she first played a hard-ball game aged nine - bowling dibbly-dobbler seamers that people would try to smash and get out to - before eventually the siblings played together in the clubs first XI. Her success there, and at school in the boys side, eventually saw her stop playing for her county Devon (where, aged 12, shed already played against her now vice-captain, Anya Shrubsole , of her own volition, to seek a better standard of cricket in Division One with Berkshire.Ive always been quite a competitive character, she explains, and I enjoy things Im quite good at. I found I was okay at whacking a ball and catching a ball. Part of what attracted me to cricket was that competitiveness. I was always against the boys and had to prove myself to show that I deserved to be there.There was also the social side of it. I liked being down at the club for hours while the men were playing. Wed play one-hand one-bounce in the nets or, when my parents were away, Steve and I would play in the house or wed play in the garden and break a few garden chairs. Mum would never be too happy about that!Her concerns are bigger than broken garden chairs these days and she admits that, not a month into the job, shes already struggling to get cricket off the mind. Id go mental if I thought of cricket 24/7 and sometimes in the last week Ive found myself lying awake thinking about cricket and I try and tell myself to stop thinking about it and go to sleep! Its silly things like field placements. I have to tell myself to stop.Fortunately there are other things in Knights life. She lives in London with one of her best friends from her days at Uni - not, like many of team-mates, in Loughborough - and has spent time over the last three years playing an active role in the Rwanda Cricket Stadium Foundation (RCSF), a charity building a cricket ground in the Rwandan capital city Kigali.I was injured a couple of years ago, Id done my hamstring, and I had a bit of free time. A mate of mine was involved with the RCSF and he asked me if I fancied going to Rwanda and getting involved so I literally flew out for three-and-a-half days, coached the mens and womens teams, saw all the facilities - or lack of - and fell in love with the country. Its quite fun to get away from cricket sometimes, as well.Knights involvement has been about more than just holding up a few posters and scheduling a few tweets. She - along with 29 other brave souls - trooped up Mount Kilimanjaro in 2014 to play the highest-ever game of cricket and raise some money.Going up Kilimanjaro, I wanted to get the job done! It was good fun, Clare Connor [director of womens cricket at the ECB] was there as well and I had to sort of funnel her up the last 100 metres. Ashley Giles got quite moany at altitude - I think it had a strange effect on Ash! - but it was fun and it was all about getting everyone up there and making sure they were safe.The charitys doing well. We had a charity fundraiser at Lords in June and raised 120k profit, I think, which was fantastic. Weve pretty much got enough to get the ground built in Kigali and theyve started building it after whats been a fairly tedious process of getting permission and finding water and things like that. Its something that Ive really enjoyed doing and Ive got a lot from. Ive also had some pretty cool experiences, like visiting Rwanda and climbing Kilimanjaro. I enjoy doing it and if I can help a few people along the way then its all the better.****Interests outside the game should protect Knight from the fatigue that you can associate with the treadmill of the professional game, but theres also her new role to keep her on her toes. Her relationship with her team-mates, for example, is already different, something that shell have to get used to.Everyone looks at you in a slightly different way when youre captain! The other day there was a decision about something completely irrelevant to cricket and everyone kind of looked at me and I had no idea. Ask me about cricket and Ill tell you.My role is slightly different now. Youre part of the team but when you have a role in selection and things like that you are held in a slightly different light by the girls. Its gone quite smoothly so far and Ill always try and remain a player first and foremost and a captain second. At the moment, Im enjoying that difference.The girls have made it very easy. Theyve ensured that the transition has been really smooth and theyve been really supportive. I was really proud to be out there as captain for the first time and its gone really well - Im just waiting for things to go badly!Its not impossible that things do go badly. It would be wrong to assume that just because Knights taken over and some of the younger players have started scoring runs then success is inevitable. There remains work to be done. The runs against Pakistan could be tempered by remembering that during Knights introduction as captain, Robinson said that Lottie would have filled her boots against Pakistan. Well know more when the new era starts performing against the bigger nations, or in alien conditions. As Knight herself says, theres a long way to go.Defeats and criticism will come, inevitably. It was something that Edwards found during her time in charge after the move to professionalism: more was expected and fewer excuses were acceptable. Already, during the second ODI in Worcester, there were some grumblings from the BBC Test Match Special team that Knight wasnt more attacking during her teams time in the field. How then will someone, described as stubborn by Robinson during her introduction to the press as captain, deal with being told shes doing it wrong?Im sure there will be a time when I read criticism. Thats the nature of the job. Like Mark said, I probably am quite stubborn so whenever someones said something about me Ive always wanted to prove them wrong. It might be a case of using it as motivation.One aspect of Englands struggles towards the end of Edwards time in charge was the perception that too many of the team - young and inexperienced as they were - would gladly follow their captain blindly into the abyss. As Edwards explained to David Tossell in his book Girls Of Summer: They are a young group and dont want to say the wrong thing. But I dont know everything. The new era is therefore keen to allow everyone in the team their voice. Were trying to push all the girls to make their own decisions and be really forthcoming with their own opinions. We want everyone to be comfortable expressing themselves, Knight says.Does that mean Knight, apparently so stubborn, will encourage advice from her team-mates? Yeah, definitely. I wont always take it but Im very keen to hear it. Fortunately, whether Knight listens to her team-mates or not, shes demonstrated that shes got a track record of making the right calls.This article originally appeared in All Out Cricket magazine. Click here to see what all the fuss is about, including a masterclass with Kumar Sangakkara and a classic pub chat with Brendon McCullum. Cheap Wholesale Nike Sb Shoes . It just didnt show when he hit the ice. Berra made 42 saves and Kris Russell scored at 1:32 of overtime, lifting the Calgary Flames to a 3-2 victory over the Chicago Blackhawks on Sunday night. Nike Sb Shoes For Sale Cheap . But now that hes in the NHL, the Calgary Flames centre showed big improvement in that department by scoring the winner in the eighth round of a 5-4 shootout victory over the Winnipeg Jets on Monday. http://www.nikesboutlet.com/ . 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It worked.The Kenyan said she shared a few words with Bolt before her 5,000-meter final at the Olympic Stadium on Friday. Then she ran down world champion and heavy favorite Almaz Ayana to win a long-awaited first Olympic title. She also set a new games record.It was my fourth Olympic Games and I had not got gold, the 32-year-old Cheruiyot said. Almaz can go fast ... Today I said, `I am going to follow her. I am not going to lose her.Ayana set a world record to win gold in the 10,000 meters a week ago and opened a big gap in Fridays 5K final. But the Ethiopian suddenly faded and Cheruiyot and Kenyan teammate Hellen Obiri saw their chance.Cheruiyot surged, breezing past Ayana with around two laps to go to win in 14 minutes, 26.17 seconds, breaking an Olympic record that has stood for 16 years. Obiri followed home in second for silver, 3.60 seconds behind Cheruiyot for a Kenyan 1-2.Ayana, who was tipped to have a crack at the 5,000 world record in the final after missing it by just a second in June, slumped and held on grimly for third in 14:33.59.I saw her, I saw shes not running smoothly and also she was slow, Cheruiyot said. She was not going good and we were coming, and I said to Hellen, `lets go, lets go. We are going to get something.The victory gave Cheruiyot revenge for her second-place finish behind the Ethiopian in the 10,000 earlier in these games and finally put her on the top of the podium at her fourth Olympics, and after a silver and a bronze at London 2012, and another silver a week ago.All three medalists crossed inside the former Olympic record of 14:40.dddddddddddd79 set by Romanias Gabriela Szabo at the Sydney Olympics in 2000. Not surprisingly, the five top finishers were all from Kenya or Ethiopia.The 24-year-old Ayana, completely dominant in the 10,000, was expected to challenge Ethiopian compatriot Tirunesh Dibabas world record of 14:11.15 in the 5,000 final. Halfway through she had taken control after an early break by Japans Miyuki Uehara and opened a big gap on the chasers.But, on a warm night in Rio, Cheruiyot paced herself better, sinking Ayanas bid for a 5,000-10,000 double at her first Olympics.Nikki Hamblin, the runner whose act of sportsmanship alongside American Abbey DAgostino in the 5,000 meters heats warmed hearts at the Olympics, finished last in the final in 16:14.24 -- still a personal best for the New Zealander.I went out there and I tried to compete, I tried as hard as I could, Hamblin said. I hung on for a while and then the move came and I didnt have the legs.The two were involved in one of the feel-good moments of the games when they collided in their heat and both tumbled. DAgostino first helped Hamblin to her feet and encouraged her to finish the race. The American then realized she had sustained a bad knee injury. Hamblin returned the favor by helping her, and DAgostino finished the race while grimacing in pain with torn knee ligaments.Both runners were given a place in Fridays final because of the collision but DAgostino didnt run because of her knee injury.Hamblin said shed now re-live the moment on TV.Probably have to go back and re-watch it and have a cry about it and relive the Olympic moment, she said. ' ' '