Over the last 13 NFL seasons, Charles Tillman forced more fumbles than any defensive back in the league. In fact, Tillmans 44 forced fumbles (a ridiculous number) almost doubled that of the next guy in line over the same period -- Charles Woodson, with 23. So, how did he do it? Tillman is famous for the Peanut Punch, which became a part of our game-day vocabulary during his career. ?With Tillman calling it a career earlier this week, lets break down the technique that is now on teaching tapes at every level of the game.The setupSquare up the ball carrier in the open field. That sounds simple -- and its taught every day on high school practice fields -- but Tillman always put himself in a position to secure the tackle first and foremost. Thats technique -- consistent technique. And it allowed Tillman to load up and punch the ball out. Take a look at Tillman here versus the Detroit Lions during the 2012 season on Monday Night Football.With tight end Brandon Pettigrew working up the field after a reception, Tillman drives downhill, comes to balance (squares his shoulders/feet) and sucks up the distance to the ball carrier. Put that guy in a phone booth, right? Now Tillman is in a position to take on the stiff-arm from a much bigger player in the open field while loading his arm to punch the ball.The punchWith Tillman using the proper technique to square-up Pettigrew at the point of attack, the Bears cornerback can deliver the punch. Check out the placement of Tillmans hand on the ball while he is engaged with Pettigrew.This isnt an out of control attempt at a strip or a defender blindly raking down on the arm. Instead, it is a calculated technique, no different than a boxer throwing a jab to the ribs. Its a straight shot -- with force -- right on the ball.The stripThe punch isnt going to work every time, and thats why we see Tillman secure the shoulder of Pettigrew with his off-hand. If that ball doesnt come out, you make the tackle and move onto the next play. Thats football.However, as Tillman showed throughout his long run in the league, he follows through on the ball, pops it out and forces yet another fumble. No panic here; just technique. And a natural awareness from one of the best I have ever seen at stripping the rock. You want teaching tape? Watch Tillman.Nike Vapormax Billig Kaufen . The No. 1-ranked Nadal tweaked his back warming up for the Australian Open final, which he lost almost four weeks ago in a major upset against Stanislas Wawrinka. His first stop after the layoff is the clay in Rio as he tests the back and tries to stay healthy for the French Open in three months. Vapormax Günstig Kaufen . Newcastle dominated in the early stages but City weathered the storm and then raised its game in extra time. Negredo broke the deadlock from close range after a simple move in the 99th minute before Dzeko took the ball round goalkeeper Tim Krul to seal the victory in the 105th. http://www.vapormaxschweiz.ch/ . -- Al Jefferson found a groove just in time for the Charlotte Bobcats. Vapormax Kaufen Schweiz . After Mondays hard-fought loss, the wait seemed longer than usual. Getting set to go their separate ways for a short Christmas break, the Raptors coach credited his team for their effort on a seemingly impossible three-game road trip, urging them to build on that success when they get back to work at the end of the week. Nike Vapormax Schweiz . -- Peyton Manning will have all of his wide receivers available for the first time in a month when the Denver Broncos begin their playoff run Jan.Newcastle have made an approach for Rafa Benitez as they consider alternatives to Steve McClaren, according to Sky sources.Sky Sports News HQ understands that although McClaren remains in charge, the club have made contact with Benitezs representatives about the Spaniard stepping in to try to salvage their season.Benitez is available after leaving Real Madrid in January, and sources close to him indicate he would have a qualified interest in the vacancy. McClarens nine-month tenure as Newcastle head coach looked no closer to being resolved on Wednesday night with the former England boss holding talks with managing director Lee Charnley on the phone in the afternoon.The pair were due to meet for talks at St James Park, but the planned face-to-face meeting did not take place. McClaren left the training ground after speaking to Lee Charnley on the phone After four days of silence from the Newcastle hierarchy, it would have been the first time the two had met since Saturdays 3-1 home defeat to Bournemouth which left the club languishing in the bottom three.A telephone conversation did happen and McClaren is set to take training on Thursday, with further talks expected afterwards.SSNHQ earlier learned the former Derby manager would not face thee media for his weekly pre-match news conference, which had been scheduled for Thursday but was postponed.dddddddddddd Newcastle fans reacted angrily to the clubs 3-1 defeat to Bournemouth McClaren has continued to prepare his side to face Premier League leaders Leicester on Monday Night Football despite intensifying speculation that he is about to lose his job.The clubs directors held a meeting on Monday, conducted without McClaren despite the fact he is also on the board. Former Chelsea and Liverpool boss Benitez tops a wish-list of managers who the club would like to put in charge should they decide to dispense with McClaren. Former Everton and Manchester United manager David Moyes is also understood to be under consideration as a potential successor.The loss to Bournemouth last weekend increased speculation that McClaren could be relieved of his duties, with the team second from bottom in the Premier League with just 10 games remaining.Also See:McClaren future unresolvedBenitez & Moyes on Newcastle shortlistNewcastles decision-makersWhats wrong with Newcastle?McClaren determined to stay ' ' '