Birmingham, Ala. -- The cross country programs of the Southeastern Conference return to action on Friday, traveling to four locations across the country to participate in the NCAA Regional Championships.The NCAA South Regional takes place in Tallahassee, Fla., the NCAA South Central Regional is slated for Fayetteville, Ark., the NCAA Southeast Regional will be held in Charlottesville, Va., and the NCAA Midwest Regional will take place in Iowa City, Iowa.The top two teams and the first four finishers in the race not associated with those two teams will automatically advance to the NCAA Championship race, which will be held Nov. 22 in Terre Haute, Ind. Additionally, there will be 13 at-large team bids for each gender.Led by the sixth-ranked Arkansas men, four SEC squads are ranked among the nations top-25 teams according to the latest U.S. Track and Field and Cross Country Coaches Association National Coaches Poll entering Fridays NCAA Regionals.The University of Arkansas men and women swept the 2016 SEC Cross Country Championships, which took place Oct. 28 at Agri Park in Fayetteville, Ark. The Razorbacks Alex George and Missouris Karrisa Schweizer took home the mens and womens individual crowns, respectively.The NCAA Cross Country Championships will take place Saturday, Nov. 19 in Terre Haute, Ind.NCAA South Regional (Tallahassee, Fla.; Women 8:30 a.m. ET, Men 9:30 a.m. ET) Alabama Auburn Florida Georgia Ole Miss Mississippi State Tennessee VanderbiltNCAA South Central Regional (Fayetteville, Ark.; Women 11 a.m. CT, Men 12 p.m. CT) Arkansas LSU Texas A&MNCAA Southeast Regional (Charlottesville, Va.; Women 11 a.m. ET, Men 12 p.m. ET) Kentucky South CarolinaNCAA Midwest Regional (Iowa City, Iowa; Women 11 a.m. CT, Men 12 p.m. CT) Missouri Wholesale Bills Jerseys .C. at the helm of the top team in the Eastern Conference. His tenure as the GM in Vancouver was all too brief. Though he led the Canucks to what was then a franchise record-shattering campaign in just his second season, Nonis was gone and replaced one year later. Bills Jerseys China .ca! Hi Kerry, Heres an interesting one. I know its common knowledge that all players are responsible for their sticks. We witnessed that when Zack Kassian hit Edmontons Sam Gagner in the face after a missed check. http://www.cheapbillsjerseysauthentic.com/ . In the response filed Wednesday to the complaint by 30-year-old Alexander Bradley, attorneys say the former University of Florida player is invoking his Fifth Amendment right that protects people from incriminating themselves. Cheap Bills Jerseys Authentic . LOUIS -- St. Cheap Bills Jerseys China . With their top three point guards and Kobe Bryant all sidelined by injury, the Lakers signed Marshall out of the D-League on Friday before their home game against Minnesota. Sydney FC have locked in their Macquarie University training base for a further five years, ending months of uncertainty surrounding their long-term home.In a move that will keep them separate from their A-League home ground of Allianz Stadium, the Sky Blues confirmed they have signed an extension to stay at the Ryde campus until mid-2021.It will continue to cater for their A-League and National Youth League teams, and W-League squad training camps.Sydney have trained at Macquarie University Sports Fields since 2007, but only on a mmonth-by-month basis since the start of July when the previous deal expired.ddddddddddddThe extension means the club will continue to be spread right across Sydney, with the academy based out west in Parklea and A-League matches played at the clubs eastern Sydney administration base of Allianz Stadium.The Sky Blues are expected to remain at Allianz long term as part of the state governments major upgrade. ' ' '