Former St George Illawarra and Penrith playmaker Jamie Soward has called time on his rugby league career.The 31-year-old played 215 games in his 12 NRL seasons - the bulk with the Dragons where he played five-eighth in their 2010 premiership side.Thanks for having me in the game, Soward wrote on Twitter on Monday.I couldnt have wished for more in my career.Next chapter to start ASAP. Looking for work.Soward, who represented NSW in three State of Origin games in 2011, was released by his third NRL club Penrith mid-year after being dropped to reserve grade.Rising star Nathan Cleary took his place, Soward unable to force his way back before a short second stint with English second-tier team London Broncos.Soward, a three-time Indigenous All-Star, was labelled as the the Panthers marquee signing when he moved to the foot of the mountains ahead of the 2014 season.Panthers general manager Phil Gould has previously said he would welcome Soward back to the club in a coaching role should he want to transition his career down that path. Wholesale Nike Shoes Ireland . 4 Villanova with a 96-68 drubbing on Monday. Wragge hit 9-of-14 from behind the arc, matching Kyle Korvers school record for 3-pointers in a game set in 2003, as Creighton (16-3, 6-1 Big East broke a conference record with 21 treys in the rout. Air Max Ireland . The 28-year-old from Calgary matched his career best after missing just one shot in his two rounds of shooting in the mens 10-kilometre sprint competition. Smith finished in 23 minutes 15. http://www.airmaxsaleireland.com/ . Fellow centre Pavel Datsyuk remains out because of a concussion. Zetterberg has 11 goals and 19 assists for a team-high 30 points, and Datsyuk has a team-high 12 goals and 11 assists. Wholesale Air Max Ireland .ca NHL Power Rankings for the second straight week, ahead of the Pittsburgh Penguins and Colorado Avalanche. Cheap Shoes Ireland Authentic . -- Jakob Silfverberg is making himself right at home with the Anaheim Ducks, scoring four goals in his first four games. ST. LOUIS -- Randal Grichuk and the St. Louis Cardinals love when Carlos Martinez pitches.Martinez allowed one run over eight innings and Grichuk, Matt Carpenter and Stephen Piscotty all homered off Mets starter Jacob deGrom, powering the Cardinals past New York 8-1 on Wednesday night.He can throw 99 with sink or 89 with even more sink, Grichuk said of Martinez. We feed off him. Its lot of fun playing behind him.The Cardinals, who won for the seventh time in nine games, posted a season high-tying 19 hits. They had eight players with two or more hits, including Martinez. Piscotty and Yadier Molina each had three hits.Its fun to watch them put up crooked numbers in any inning, even against a quality pitcher like deGrom, Cardinals manager Mike Matheny said. When you throw up 19 hits and get (RBI) from six different guys, thats a great overall effort. We had a bunch of hits but not a lot of runs early, but Stephen helped with that home run.Martinez (12-7) gave up four hits and got his second straight victory.I love how starting pitching set the tone, Matheny said. It was almost a continuation of his last outing. Hes understanding its about location and movement. He can throw anything at any time.Martinez allowed one run on three hits in seven innings against Houston his last time out.These last two outings I feel have been one of my best, Martinez said through a translator. Ive been really listening to Yadi and his advice has been really great and I feel really good about myself right now.Roughed up for the second straight start, deGrom (7-7) allowed five runs on 12 hits in 4 2/3 innings. He was tagged for a career-worst eight runs and 13 hits in his previous outing against San Francisco.I feel fine, deGrom said. Its hard to get results when you throw everything right down the middle. Thats what it is. Im missing down the middle and these are big league hitters and thats what they do.Carpenter was back in the leadoff spot after several games hitting third. His 16th homer was his third leeadoff homer of the season.ddddddddddddJay Bruce led off the Mets second with a double but had to leave because of a cramp in his right calf. Pinch-runner Alejandro De Aza scored on a double by Asdrubal Cabrera.Hes got a tight calf, Mets manager Terry Collins said of Bruce. His calf knotted up when he was actually jogging out to right field in the first inning. When he came in he told me right away, he said, Im gonna try to hit and see if it loosens up.When he went into second base I looked out and he didnt give me the OK, so I went out and checked and he said its really tight. I couldnt afford to have him blow it out so I took him out.Piscotty drove in the go-ahead run in the third with an infield single. Grichuk, who had doubled earlier, hit his 17th homer in the fourth. Piscotty connected for his 19th homer, a two-run drive, in the fifth.Greg Garcia and Molina later had RBI singles.ROSTER MOVEThe Mets made a roster move after the game, optioning right-hander Erik Goeddel to Triple-A Las Vegas and recalling left-hander Sean Gilmartin.NOTABLEMets reliever Robert Gsellman is the first pitcher in the modern era to earn a victory in his major league debut as a reliever since John Montefusco on Sept. 3, 1974 with the Giants.TRAINERS ROOMMets: Jon Niese (left knee) may undergo surgery after lasting just one-third of an inning on Tuesday.Cardinals: Lance Lynn, coming off reconstructive elbow surgery last November, made his third rehab start Wednesday at Double-A Springfield. Theres a chance the right-hander could help in the bullpen before the season ends.UP NEXTMets: Seth Lugo (0-2, 3.04) makes his second start in place of injury Steven Matz (left shoulder tightness), who could return late this month.Cardinals: Adam Wainwright (9-7, 4.71) allowed four home runs in 6 2/3 innings July 27 and got a no decision in his lone appearance against the Mets this season. ' ' '